Dumbbell Romanian Deadlift vs Dumbbell Incline Y Raise

Overall comparison

The daily number of dumbbell romanian deadlift lifts entered on Strength Level is greater than the daily number of dumbbell incline y raise lifts.

Metric Dumbbell Romanian Deadlift Dumbbell Incline Y Raise Difference Percent
Daily count 13 0 ↑13 ↑-
Total lifts entered 35,711 0 ↑35,711 ↑-

Male comparison

The average dumbbell romanian deadlift entered by men on Strength Level is heavier than the average dumbbell incline y raise.

The bodyweight of men entering dumbbell romanian deadlift lifts on Strength Level is on average less heavy than those entering dumbbell incline y raise lifts.

Metric Dumbbell Romanian Deadlift Dumbbell Incline Y Raise Difference Percent
Average lift 89.9 lb 49.8 lb ↑40.1 lb ↑80%
Elite lift 195.3 lb 133.9 lb ↑61.4 lb ↑46%
Average bodyweight 167.4 lb 171.2 lb ↓3.8 lb ↓2%
Lifts analysed 3,422 0 ↑3,422 ↑-

Female comparison

The average dumbbell romanian deadlift entered by women on Strength Level is heavier than the average dumbbell incline y raise.

The bodyweight of women entering dumbbell romanian deadlift lifts on Strength Level is on average less heavy than those entering dumbbell incline y raise lifts.

Metric Dumbbell Romanian Deadlift Dumbbell Incline Y Raise Difference Percent
Average lift 55 lb 26.5 lb ↑28.5 lb ↑108%
Elite lift 111.8 lb 64.4 lb ↑47.4 lb ↑74%
Average bodyweight 137.3 lb 141.6 lb ↓4.4 lb ↓3%
Lifts analysed 1,260 0 ↑1,260 ↑-