Dumbbell Romanian Deadlift vs Dumbbell Tricep Extension

Overall comparison

The daily number of dumbbell romanian deadlift lifts entered on Strength Level is less than the daily number of dumbbell tricep extension lifts.

Metric Dumbbell Romanian Deadlift Dumbbell Tricep Extension Difference Percent
Daily count 13 48 ↓35 ↓73%
Total lifts entered 35,711 74,163 ↓38,452 ↓52%

Male comparison

The average dumbbell romanian deadlift entered by men on Strength Level is heavier than the average dumbbell tricep extension.

The bodyweight of men entering dumbbell romanian deadlift lifts on Strength Level is on average less heavy than those entering dumbbell tricep extension lifts.

Metric Dumbbell Romanian Deadlift Dumbbell Tricep Extension Difference Percent
Average lift 89.9 lb 53.4 lb ↑36.4 lb ↑68%
Elite lift 195.3 lb 122.5 lb ↑72.8 lb ↑59%
Average bodyweight 167.4 lb 169 lb ↓1.6 lb ↓1%
Lifts analysed 3,422 16,489 ↓13,067 ↓79%

Female comparison

The average dumbbell romanian deadlift entered by women on Strength Level is heavier than the average dumbbell tricep extension.

The bodyweight of women entering dumbbell romanian deadlift lifts on Strength Level is on average less heavy than those entering dumbbell tricep extension lifts.

Metric Dumbbell Romanian Deadlift Dumbbell Tricep Extension Difference Percent
Average lift 55 lb 28.4 lb ↑26.6 lb ↑94%
Elite lift 111.8 lb 63.1 lb ↑48.7 lb ↑77%
Average bodyweight 137.3 lb 141.4 lb ↓4.1 lb ↓3%
Lifts analysed 1,260 2,750 ↓1,490 ↓54%