Dumbbell Romanian Deadlift vs Dumbbell Tricep Extension

Overall Comparison

Metric Dumbbell Romanian Deadlift Dumbbell Tricep Extension Difference Percent
Daily count 99 84 15 18%
Total lifts entered 146,921 185,411 -38,490 -21%

Male Comparison

Metric Dumbbell Romanian Deadlift Dumbbell Tricep Extension Difference Percent
Average lift 89.5 lb 51.5 lb 38 lb 74%
Elite lift 187.6 lb 122.2 lb 65.4 lb 54%
Average bodyweight 167.2 lb 168.9 lb -1.8 lb -1%
Lifts analysed 6,147 24,088 -17,941 -74%

Female Comparison

Metric Dumbbell Romanian Deadlift Dumbbell Tricep Extension Difference Percent
Average lift 56.9 lb 28.2 lb 28.7 lb 102%
Elite lift 113.4 lb 63 lb 50.4 lb 80%
Average bodyweight 138.6 lb 142.5 lb -3.9 lb -3%
Lifts analysed 2,388 3,699 -1,311 -35%