Dumbbell Romanian Deadlift vs Dumbbell Tricep Kickback
Overall Comparison
| Metric | Dumbbell Romanian Deadlift | Dumbbell Tricep Kickback | Difference | Percent |
|---|---|---|---|---|
| Daily count | 95 | 26 | 69 | 265% |
| Total lifts entered | 148,711 | 84,186 | 64,525 | 77% |
Male Comparison
| Metric | Dumbbell Romanian Deadlift | Dumbbell Tricep Kickback | Difference | Percent |
|---|---|---|---|---|
| Average lift | 89.5 lb | 40 lb | 49.6 lb | 124% |
| Elite lift | 187.6 lb | 93.8 lb | 93.8 lb | 100% |
| Average bodyweight | 167.2 lb | 167.4 lb | -0.3 lb | -0% |
| Lifts analysed | 6,147 | 4,887 | 1,260 | 26% |
Female Comparison
| Metric | Dumbbell Romanian Deadlift | Dumbbell Tricep Kickback | Difference | Percent |
|---|---|---|---|---|
| Average lift | 56.9 lb | 24.1 lb | 32.7 lb | 136% |
| Elite lift | 113.4 lb | 51.2 lb | 62.2 lb | 121% |
| Average bodyweight | 138.6 lb | 141.7 lb | -3 lb | -2% |
| Lifts analysed | 2,388 | 857 | 1,531 | 179% |