Dumbbell Romanian Deadlift vs Dumbbell Tricep Kickback
Overall Comparison
| Metric | Dumbbell Romanian Deadlift | Dumbbell Tricep Kickback | Difference | Percent |
|---|---|---|---|---|
| Daily count | 95 | 32 | 63 | 197% |
| Total lifts entered | 149,620 | 84,449 | 65,171 | 77% |
Male Comparison
| Metric | Dumbbell Romanian Deadlift | Dumbbell Tricep Kickback | Difference | Percent |
|---|---|---|---|---|
| Average lift | 40.6 kg | 18.1 kg | 22.5 kg | 124% |
| Elite lift | 85.1 kg | 42.5 kg | 42.6 kg | 100% |
| Average bodyweight | 75.8 kg | 75.9 kg | -0.1 kg | -0% |
| Lifts analysed | 6,147 | 4,887 | 1,260 | 26% |
Female Comparison
| Metric | Dumbbell Romanian Deadlift | Dumbbell Tricep Kickback | Difference | Percent |
|---|---|---|---|---|
| Average lift | 25.8 kg | 11 kg | 14.9 kg | 136% |
| Elite lift | 51.4 kg | 23.2 kg | 28.2 kg | 121% |
| Average bodyweight | 62.9 kg | 64.3 kg | -1.4 kg | -2% |
| Lifts analysed | 2,388 | 857 | 1,531 | 179% |