The daily number of dumbbell romanian deadlift lifts entered on Strength Level is greater than the daily number of incline hammer curl lifts.
The daily number of dumbbell romanian deadlift lifts entered on Strength Level is greater than the daily number of incline hammer curl lifts.
Metric | Dumbbell Romanian Deadlift | Incline Hammer Curl | Difference | Percent |
---|---|---|---|---|
Daily count | 13 | 3 | ↑10 | ↑333% |
Total lifts entered | 35,711 | 3 | ↑35,708 | ↑1190267% |
The average dumbbell romanian deadlift entered by men on Strength Level is heavier than the average incline hammer curl.
The bodyweight of men entering dumbbell romanian deadlift lifts on Strength Level is on average less heavy than those entering incline hammer curl lifts.
Metric | Dumbbell Romanian Deadlift | Incline Hammer Curl | Difference | Percent |
---|---|---|---|---|
Average lift | 89.9 lb | 55.4 lb | ↑34.4 lb | ↑62% |
Elite lift | 195.3 lb | 188.2 lb | ↑7.1 lb | ↑4% |
Average bodyweight | 167.4 lb | 169.8 lb | ↓2.4 lb | ↓1% |
Lifts analysed | 3,422 | 101 | ↑3,321 | ↑3288% |
The average dumbbell romanian deadlift entered by women on Strength Level is heavier than the average incline hammer curl.
The bodyweight of women entering dumbbell romanian deadlift lifts on Strength Level is on average less heavy than those entering incline hammer curl lifts.
Metric | Dumbbell Romanian Deadlift | Incline Hammer Curl | Difference | Percent |
---|---|---|---|---|
Average lift | 55 lb | 29.3 lb | ↑25.7 lb | ↑88% |
Elite lift | 111.8 lb | 60.3 lb | ↑51.5 lb | ↑85% |
Average bodyweight | 137.3 lb | 143 lb | ↓5.8 lb | ↓4% |
Lifts analysed | 1,260 | 0 | ↑1,260 | ↑- |
Compare dumbbell romanian deadlift versus one of the following exercises: