Dumbbell Romanian Deadlift vs Tate Press
Overall Comparison
| Metric |
Dumbbell Romanian Deadlift |
Tate Press |
Difference |
Percent |
| Daily count |
79 |
5 |
74 |
1480% |
| Total lifts entered |
149,525 |
21,525 |
128,000 |
595% |
Male Comparison
| Metric |
Dumbbell Romanian Deadlift |
Tate Press |
Difference |
Percent |
| Average lift |
89.5 lb |
46 lb |
43.6 lb |
95% |
| Elite lift |
187.6 lb |
114.2 lb |
73.4 lb |
64% |
| Average bodyweight |
167.2 lb |
170 lb |
-2.9 lb |
-2% |
| Lifts analysed |
6,147 |
0 |
6,147 |
- |
Female Comparison
| Metric |
Dumbbell Romanian Deadlift |
Tate Press |
Difference |
Percent |
| Average lift |
56.9 lb |
24.5 lb |
32.4 lb |
132% |
| Elite lift |
113.4 lb |
53 lb |
60.4 lb |
114% |
| Average bodyweight |
138.6 lb |
141 lb |
-2.4 lb |
-2% |
| Lifts analysed |
2,388 |
0 |
2,388 |
- |
