Dumbbell Romanian Deadlift vs Tate Press
Overall Comparison
| Metric |
Dumbbell Romanian Deadlift |
Tate Press |
Difference |
Percent |
| Daily count |
95 |
1 |
94 |
9400% |
| Total lifts entered |
149,620 |
21,526 |
128,094 |
595% |
Male Comparison
| Metric |
Dumbbell Romanian Deadlift |
Tate Press |
Difference |
Percent |
| Average lift |
40.6 kg |
20.9 kg |
19.8 kg |
95% |
| Elite lift |
85.1 kg |
51.8 kg |
33.3 kg |
64% |
| Average bodyweight |
75.8 kg |
77.1 kg |
-1.3 kg |
-2% |
| Lifts analysed |
6,147 |
0 |
6,147 |
- |
Female Comparison
| Metric |
Dumbbell Romanian Deadlift |
Tate Press |
Difference |
Percent |
| Average lift |
25.8 kg |
11.1 kg |
14.7 kg |
132% |
| Elite lift |
51.4 kg |
24.1 kg |
27.4 kg |
114% |
| Average bodyweight |
62.9 kg |
64 kg |
-1.1 kg |
-2% |
| Lifts analysed |
2,388 |
0 |
2,388 |
- |
