Dumbbell Row vs Decline Dumbbell Fly
Overall Comparison
Metric |
Dumbbell Row |
Decline Dumbbell Fly |
Difference |
Percent |
Daily count |
439 |
2 |
437 |
21850% |
Total lifts entered |
628,022 |
2,791 |
625,231 |
22402% |
Male Comparison
Metric |
Dumbbell Row |
Decline Dumbbell Fly |
Difference |
Percent |
Average lift |
94.4 lb |
54.4 lb |
40 lb |
73% |
Elite lift |
182.3 lb |
121.5 lb |
60.7 lb |
50% |
Average bodyweight |
171.7 lb |
172.1 lb |
-0.5 lb |
-0% |
Lifts analysed |
61,014 |
0 |
61,014 |
- |
Female Comparison
Metric |
Dumbbell Row |
Decline Dumbbell Fly |
Difference |
Percent |
Average lift |
47 lb |
28.6 lb |
18.4 lb |
64% |
Elite lift |
92 lb |
64.9 lb |
27.1 lb |
42% |
Average bodyweight |
141.5 lb |
142.5 lb |
-1 lb |
-1% |
Lifts analysed |
11,830 |
0 |
11,830 |
- |