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Dumbbell Row vs Dumbbell Concentration Curl

Go to gender: ♂ Male ♀ Female
Select your weight unit: Kilograms (kg) Pounds (lb)

Overall comparison

The daily number of dumbbell row lifts entered on Strength Level is greater than the daily number of dumbbell concentration curl lifts.

Metric Dumbbell Row Dumbbell Concentration Curl Difference Percent
Daily count 167 32 ↑135 ↑422%
Total lifts entered 210,339 58,740 ↑151,599 ↑258%

Male comparison

The average dumbbell row entered by men on Strength Level is heavier than the average dumbbell concentration curl.

The bodyweight of men entering dumbbell row lifts on Strength Level is on average heavier than those entering dumbbell concentration curl lifts.

Metric Dumbbell Row Dumbbell Concentration Curl Difference Percent
Average lift 92 lb 48.9 lb ↑43.1 lb ↑88%
Elite lift 177.8 lb 103.8 lb ↑74 lb ↑71%
Average bodyweight 171.4 lb 171.1 lb ↑0.3 lb ↑0%
Lifts analysed 54,282 11,313 ↑42,969 ↑380%

Female comparison

The average dumbbell row entered by women on Strength Level is heavier than the average dumbbell concentration curl.

The bodyweight of women entering dumbbell row lifts on Strength Level is on average less heavy than those entering dumbbell concentration curl lifts.

Metric Dumbbell Row Dumbbell Concentration Curl Difference Percent
Average lift 46.5 lb 29 lb ↑17.5 lb ↑60%
Elite lift 90.1 lb 60.1 lb ↑30 lb ↑50%
Average bodyweight 141.4 lb 142.5 lb ↓1.1 lb ↓1%
Lifts analysed 11,059 1,127 ↑9,932 ↑881%

More comparisons

Compare dumbbell row versus one of the following exercises:

Dumbbell Curl Dumbbell Bench Press Dumbbell Shoulder Press Incline Dumbbell Bench Press Goblet Squat Dumbbell Hammer Curl Dumbbell Fly Dumbbell Lateral Raise Dumbbell Tricep Extension Dumbbell Lunge Dumbbell Bulgarian Split Squat Dumbbell Floor Press Dumbbell Romanian Deadlift Dumbbell Shrug Arnold Press Dumbbell Pullover Dumbbell Concentration Curl Lying Dumbbell Tricep Extension Dumbbell Tricep Kickback Dumbbell Reverse Fly Dumbbell Front Raise Chest Supported Dumbbell Row Incline Dumbbell Curl Decline Dumbbell Bench Press Incline Dumbbell Fly

See also

Dumbbell Concentration Curl vs Dumbbell Row Dumbbell Row Standards Dumbbell Concentration Curl Standards