Dumbbell Row vs Dumbbell Concentration Curl
Overall Comparison
Metric |
Dumbbell Row |
Dumbbell Concentration Curl |
Difference |
Percent |
Daily count |
439 |
53 |
386 |
728% |
Total lifts entered |
628,022 |
152,879 |
475,143 |
311% |
Male Comparison
Metric |
Dumbbell Row |
Dumbbell Concentration Curl |
Difference |
Percent |
Average lift |
94.4 lb |
48.5 lb |
45.9 lb |
95% |
Elite lift |
182.3 lb |
101.4 lb |
80.9 lb |
80% |
Average bodyweight |
171.7 lb |
170.4 lb |
1.3 lb |
1% |
Lifts analysed |
61,014 |
17,629 |
43,385 |
246% |
Female Comparison
Metric |
Dumbbell Row |
Dumbbell Concentration Curl |
Difference |
Percent |
Average lift |
47 lb |
29.7 lb |
17.3 lb |
58% |
Elite lift |
92 lb |
63.1 lb |
28.9 lb |
46% |
Average bodyweight |
141.5 lb |
143.2 lb |
-1.7 lb |
-1% |
Lifts analysed |
11,830 |
1,598 |
10,232 |
640% |