Dumbbell Row vs Dumbbell Concentration Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Row Dumbbell Concentration Curl Difference Percent
Daily count 389 42 347 826%
Total lifts entered 641,185 154,876 486,309 314%

Male Comparison

Metric Dumbbell Row Dumbbell Concentration Curl Difference Percent
Average lift 94.4 lb 48.5 lb 45.9 lb 95%
Elite lift 182.3 lb 101.4 lb 80.9 lb 80%
Average bodyweight 171.7 lb 170.4 lb 1.3 lb 1%
Lifts analysed 61,014 17,629 43,385 246%

Female Comparison

Metric Dumbbell Row Dumbbell Concentration Curl Difference Percent
Average lift 47 lb 29.7 lb 17.3 lb 58%
Elite lift 92 lb 63.1 lb 28.9 lb 46%
Average bodyweight 141.5 lb 143.2 lb -1.7 lb -1%
Lifts analysed 11,830 1,598 10,232 640%