Dumbbell Row vs Dumbbell Deadlift
Overall Comparison
| Metric |
Dumbbell Row |
Dumbbell Deadlift |
Difference |
Percent |
| Daily count |
389 |
21 |
368 |
1752% |
| Total lifts entered |
641,185 |
58,647 |
582,538 |
993% |
Male Comparison
| Metric |
Dumbbell Row |
Dumbbell Deadlift |
Difference |
Percent |
| Average lift |
42.8 kg |
43.7 kg |
-0.9 kg |
-2% |
| Elite lift |
82.7 kg |
91.3 kg |
-8.6 kg |
-9% |
| Average bodyweight |
77.9 kg |
74.2 kg |
3.7 kg |
5% |
| Lifts analysed |
61,014 |
2,290 |
58,724 |
2564% |
Female Comparison
| Metric |
Dumbbell Row |
Dumbbell Deadlift |
Difference |
Percent |
| Average lift |
21.3 kg |
24.9 kg |
-3.6 kg |
-14% |
| Elite lift |
41.7 kg |
55 kg |
-13.2 kg |
-24% |
| Average bodyweight |
64.2 kg |
63.4 kg |
0.8 kg |
1% |
| Lifts analysed |
11,830 |
493 |
11,337 |
2300% |
