Dumbbell Row vs Dumbbell Deadlift
Overall Comparison
| Metric |
Dumbbell Row |
Dumbbell Deadlift |
Difference |
Percent |
| Daily count |
389 |
21 |
368 |
1752% |
| Total lifts entered |
641,185 |
58,647 |
582,538 |
993% |
Male Comparison
| Metric |
Dumbbell Row |
Dumbbell Deadlift |
Difference |
Percent |
| Average lift |
94.4 lb |
96.4 lb |
-2 lb |
-2% |
| Elite lift |
182.3 lb |
201.3 lb |
-19 lb |
-9% |
| Average bodyweight |
171.7 lb |
163.6 lb |
8.1 lb |
5% |
| Lifts analysed |
61,014 |
2,290 |
58,724 |
2564% |
Female Comparison
| Metric |
Dumbbell Row |
Dumbbell Deadlift |
Difference |
Percent |
| Average lift |
47 lb |
54.8 lb |
-7.8 lb |
-14% |
| Elite lift |
92 lb |
121.2 lb |
-29.2 lb |
-24% |
| Average bodyweight |
141.5 lb |
139.8 lb |
1.7 lb |
1% |
| Lifts analysed |
11,830 |
493 |
11,337 |
2300% |
