Dumbbell Row vs Dumbbell External Rotation

Overall Comparison

Metric Dumbbell Row Dumbbell External Rotation Difference Percent
Daily count 439 1 438 43800%
Total lifts entered 628,022 7,640 620,382 8120%

Male Comparison

Metric Dumbbell Row Dumbbell External Rotation Difference Percent
Average lift 94.4 lb 37.1 lb 57.2 lb 154%
Elite lift 182.3 lb 85.5 lb 96.8 lb 113%
Average bodyweight 171.7 lb 168.4 lb 3.3 lb 2%
Lifts analysed 61,014 0 61,014 -

Female Comparison

Metric Dumbbell Row Dumbbell External Rotation Difference Percent
Average lift 47 lb 22.7 lb 24.3 lb 107%
Elite lift 92 lb 49.3 lb 42.7 lb 87%
Average bodyweight 141.5 lb 141.3 lb 0.2 lb 0%
Lifts analysed 11,830 0 11,830 -