Register Log In

Dumbbell Row vs Dumbbell Front Raise

Go to gender: ♂ Male ♀ Female
Select your weight unit: Kilograms (kg) Pounds (lb)

Overall comparison

The daily number of dumbbell row lifts entered on Strength Level is greater than the daily number of dumbbell front raise lifts.

Metric Dumbbell Row Dumbbell Front Raise Difference Percent
Daily count 171 28 ↑143 ↑511%
Total lifts entered 209,788 63,767 ↑146,021 ↑229%

Male comparison

The average dumbbell row entered by men on Strength Level is heavier than the average dumbbell front raise.

The bodyweight of men entering dumbbell row lifts on Strength Level is on average heavier than those entering dumbbell front raise lifts.

Metric Dumbbell Row Dumbbell Front Raise Difference Percent
Average lift 92 lb 39.8 lb ↑52.2 lb ↑131%
Elite lift 177.9 lb 100.8 lb ↑77 lb ↑76%
Average bodyweight 171.4 lb 171.1 lb ↑0.3 lb ↑0%
Lifts analysed 54,053 14,256 ↑39,797 ↑279%

Female comparison

The average dumbbell row entered by women on Strength Level is heavier than the average dumbbell front raise.

The bodyweight of women entering dumbbell row lifts on Strength Level is on average heavier than those entering dumbbell front raise lifts.

Metric Dumbbell Row Dumbbell Front Raise Difference Percent
Average lift 46.5 lb 22.7 lb ↑23.8 lb ↑105%
Elite lift 90.1 lb 56.5 lb ↑33.6 lb ↑60%
Average bodyweight 141.4 lb 139.3 lb ↑2.2 lb ↑2%
Lifts analysed 11,028 2,513 ↑8,515 ↑339%

More comparisons

Compare dumbbell row versus one of the following exercises:

Dumbbell Curl Dumbbell Bench Press Dumbbell Shoulder Press Incline Dumbbell Bench Press Dumbbell Lateral Raise Goblet Squat Dumbbell Hammer Curl Dumbbell Tricep Extension Dumbbell Bulgarian Split Squat Incline Dumbbell Curl Dumbbell Floor Press Arnold Press Dumbbell Romanian Deadlift Dumbbell Shrug Dumbbell Fly Dumbbell Pullover Dumbbell Front Raise Dumbbell Lunge Lying Dumbbell Tricep Extension Incline Dumbbell Fly Chest Supported Dumbbell Row Dumbbell Reverse Fly Decline Dumbbell Bench Press Dumbbell Concentration Curl Dumbbell Tricep Kickback

See also

Dumbbell Front Raise vs Dumbbell Row Dumbbell Row Standards Dumbbell Front Raise Standards