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Dumbbell Row vs Dumbbell Front Raise

Go to gender: ♂ Male ♀ Female
Select your weight unit: Kilograms (kg) Pounds (lb)

Overall comparison

The daily number of dumbbell row lifts entered on Strength Level is greater than the daily number of dumbbell front raise lifts.

Metric Dumbbell Row Dumbbell Front Raise Difference Percent
Daily count 242 37 ↑205 ↑554%
Total lifts entered 116,175 29,871 ↑86,304 ↑289%

Male comparison

The average dumbbell row entered by men on Strength Level is heavier than the average dumbbell front raise.

The bodyweight of men entering dumbbell row lifts on Strength Level is on average heavier than those entering dumbbell front raise lifts.

Metric Dumbbell Row Dumbbell Front Raise Difference Percent
Average lift 96.4 lb 42.6 lb ↑53.8 lb ↑126%
Elite lift 184.9 lb 109.7 lb ↑75.2 lb ↑69%
Average bodyweight 171.7 lb 170.9 lb ↑0.8 lb ↑0%
Lifts analysed 40,740 11,620 ↑29,120 ↑251%

Female comparison

The average dumbbell row entered by women on Strength Level is heavier than the average dumbbell front raise.

The bodyweight of women entering dumbbell row lifts on Strength Level is on average heavier than those entering dumbbell front raise lifts.

Metric Dumbbell Row Dumbbell Front Raise Difference Percent
Average lift 47.3 lb 24.1 lb ↑23.2 lb ↑96%
Elite lift 92.8 lb 61.2 lb ↑31.6 lb ↑52%
Average bodyweight 141.8 lb 139.1 lb ↑2.8 lb ↑2%
Lifts analysed 7,986 1,961 ↑6,025 ↑307%

More comparisons

Compare dumbbell row versus one of the following exercises:

Dumbbell Bench Press Dumbbell Curl Dumbbell Shoulder Press Incline Dumbbell Bench Press Dumbbell Lateral Raise Dumbbell Hammer Curl Dumbbell Concentration Curl Dumbbell Tricep Extension Goblet Squat Dumbbell Bulgarian Split Squat Dumbbell Lunge Dumbbell Shrug Incline Dumbbell Curl Dumbbell Fly Dumbbell Front Raise Lying Dumbbell Tricep Extension Dumbbell Reverse Fly Arnold Press Dumbbell Pullover Decline Dumbbell Bench Press Incline Dumbbell Fly

See also

Dumbbell Front Raise vs Dumbbell Row Dumbbell Row Standards Dumbbell Front Raise Standards