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Dumbbell Row vs Dumbbell Front Raise

Go to gender: ♂ Male ♀ Female
Select your weight unit: Kilograms (kg) Pounds (lb)

Overall comparison

The daily number of dumbbell row lifts entered on Strength Level is greater than the daily number of dumbbell front raise lifts.

Metric Dumbbell Row Dumbbell Front Raise Difference Percent
Daily count 208 60 ↑148 ↑247%
Total lifts entered 127,509 32,119 ↑95,390 ↑297%

Male comparison

The average dumbbell row entered by men on Strength Level is heavier than the average dumbbell front raise.

The bodyweight of men entering dumbbell row lifts on Strength Level is on average heavier than those entering dumbbell front raise lifts.

Metric Dumbbell Row Dumbbell Front Raise Difference Percent
Average lift 95.8 lb 42.4 lb ↑53.4 lb ↑126%
Elite lift 183.9 lb 108.8 lb ↑75.1 lb ↑69%
Average bodyweight 171.7 lb 170.8 lb ↑0.8 lb ↑0%
Lifts analysed 44,518 12,567 ↑31,951 ↑254%

Female comparison

The average dumbbell row entered by women on Strength Level is heavier than the average dumbbell front raise.

The bodyweight of women entering dumbbell row lifts on Strength Level is on average heavier than those entering dumbbell front raise lifts.

Metric Dumbbell Row Dumbbell Front Raise Difference Percent
Average lift 47.1 lb 23.9 lb ↑23.3 lb ↑97%
Elite lift 92.2 lb 59.9 lb ↑32.3 lb ↑54%
Average bodyweight 142 lb 139.4 lb ↑2.6 lb ↑2%
Lifts analysed 8,748 2,109 ↑6,639 ↑315%

More comparisons

Compare dumbbell row versus one of the following exercises:

Dumbbell Bench Press Dumbbell Curl Dumbbell Shoulder Press Incline Dumbbell Bench Press Dumbbell Hammer Curl Dumbbell Lateral Raise Dumbbell Fly Dumbbell Shrug Arnold Press Goblet Squat Dumbbell Bulgarian Split Squat Dumbbell Front Raise Dumbbell Lunge Dumbbell Tricep Extension Dumbbell Concentration Curl Dumbbell Pullover Incline Dumbbell Curl Incline Dumbbell Fly Lying Dumbbell Tricep Extension Dumbbell Reverse Fly Decline Dumbbell Bench Press

See also

Dumbbell Front Raise vs Dumbbell Row Dumbbell Row Standards Dumbbell Front Raise Standards