Dumbbell Row vs Dumbbell Lunge
Overall Comparison
Metric |
Dumbbell Row |
Dumbbell Lunge |
Difference |
Percent |
Daily count |
439 |
108 |
331 |
306% |
Total lifts entered |
628,022 |
205,247 |
422,775 |
206% |
Male Comparison
Metric |
Dumbbell Row |
Dumbbell Lunge |
Difference |
Percent |
Average lift |
94.4 lb |
65.1 lb |
29.2 lb |
45% |
Elite lift |
182.3 lb |
144.8 lb |
37.5 lb |
26% |
Average bodyweight |
171.7 lb |
165.7 lb |
5.9 lb |
4% |
Lifts analysed |
61,014 |
20,772 |
40,242 |
194% |
Female Comparison
Metric |
Dumbbell Row |
Dumbbell Lunge |
Difference |
Percent |
Average lift |
47 lb |
41.4 lb |
5.6 lb |
14% |
Elite lift |
92 lb |
89 lb |
3 lb |
3% |
Average bodyweight |
141.5 lb |
135.5 lb |
6 lb |
4% |
Lifts analysed |
11,830 |
6,071 |
5,759 |
95% |