Dumbbell Row vs Dumbbell Lunge

Overall Comparison

Metric Dumbbell Row Dumbbell Lunge Difference Percent
Daily count 439 108 331 306%
Total lifts entered 628,022 205,247 422,775 206%

Male Comparison

Metric Dumbbell Row Dumbbell Lunge Difference Percent
Average lift 94.4 lb 65.1 lb 29.2 lb 45%
Elite lift 182.3 lb 144.8 lb 37.5 lb 26%
Average bodyweight 171.7 lb 165.7 lb 5.9 lb 4%
Lifts analysed 61,014 20,772 40,242 194%

Female Comparison

Metric Dumbbell Row Dumbbell Lunge Difference Percent
Average lift 47 lb 41.4 lb 5.6 lb 14%
Elite lift 92 lb 89 lb 3 lb 3%
Average bodyweight 141.5 lb 135.5 lb 6 lb 4%
Lifts analysed 11,830 6,071 5,759 95%