Dumbbell Row vs Dumbbell Reverse Wrist Curl
Overall Comparison
Metric |
Dumbbell Row |
Dumbbell Reverse Wrist Curl |
Difference |
Percent |
Daily count |
439 |
25 |
414 |
1656% |
Total lifts entered |
628,022 |
13,892 |
614,130 |
4421% |
Male Comparison
Metric |
Dumbbell Row |
Dumbbell Reverse Wrist Curl |
Difference |
Percent |
Average lift |
94.4 lb |
43.8 lb |
50.6 lb |
116% |
Elite lift |
182.3 lb |
127.1 lb |
55.2 lb |
43% |
Average bodyweight |
171.7 lb |
169.1 lb |
2.6 lb |
2% |
Lifts analysed |
61,014 |
535 |
60,479 |
11304% |
Female Comparison
Metric |
Dumbbell Row |
Dumbbell Reverse Wrist Curl |
Difference |
Percent |
Average lift |
47 lb |
27 lb |
20 lb |
74% |
Elite lift |
92 lb |
58.5 lb |
33.5 lb |
57% |
Average bodyweight |
141.5 lb |
142 lb |
-0.5 lb |
-0% |
Lifts analysed |
11,830 |
0 |
11,830 |
- |