Dumbbell Row vs Dumbbell Reverse Wrist Curl
Overall Comparison
Metric |
Dumbbell Row |
Dumbbell Reverse Wrist Curl |
Difference |
Percent |
Daily count |
388 |
6 |
382 |
6367% |
Total lifts entered |
631,712 |
14,030 |
617,682 |
4403% |
Male Comparison
Metric |
Dumbbell Row |
Dumbbell Reverse Wrist Curl |
Difference |
Percent |
Average lift |
42.8 kg |
19.9 kg |
23 kg |
116% |
Elite lift |
82.7 kg |
57.7 kg |
25 kg |
43% |
Average bodyweight |
77.9 kg |
76.7 kg |
1.2 kg |
2% |
Lifts analysed |
61,014 |
535 |
60,479 |
11304% |
Female Comparison
Metric |
Dumbbell Row |
Dumbbell Reverse Wrist Curl |
Difference |
Percent |
Average lift |
21.3 kg |
12.2 kg |
9.1 kg |
74% |
Elite lift |
41.7 kg |
26.5 kg |
15.2 kg |
57% |
Average bodyweight |
64.2 kg |
64.4 kg |
-0.2 kg |
-0% |
Lifts analysed |
11,830 |
0 |
11,830 |
- |