Dumbbell Row vs Dumbbell Reverse Wrist Curl

Overall Comparison

Metric Dumbbell Row Dumbbell Reverse Wrist Curl Difference Percent
Daily count 388 6 382 6367%
Total lifts entered 631,712 14,030 617,682 4403%

Male Comparison

Metric Dumbbell Row Dumbbell Reverse Wrist Curl Difference Percent
Average lift 42.8 kg 19.9 kg 23 kg 116%
Elite lift 82.7 kg 57.7 kg 25 kg 43%
Average bodyweight 77.9 kg 76.7 kg 1.2 kg 2%
Lifts analysed 61,014 535 60,479 11304%

Female Comparison

Metric Dumbbell Row Dumbbell Reverse Wrist Curl Difference Percent
Average lift 21.3 kg 12.2 kg 9.1 kg 74%
Elite lift 41.7 kg 26.5 kg 15.2 kg 57%
Average bodyweight 64.2 kg 64.4 kg -0.2 kg -0%
Lifts analysed 11,830 0 11,830 -