Dumbbell Row vs Dumbbell Reverse Wrist Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Row Dumbbell Reverse Wrist Curl Difference Percent
Daily count 429 20 409 2045%
Total lifts entered 639,427 14,466 624,961 4320%

Male Comparison

Metric Dumbbell Row Dumbbell Reverse Wrist Curl Difference Percent
Average lift 94.4 lb 43.8 lb 50.6 lb 116%
Elite lift 182.3 lb 127.1 lb 55.2 lb 43%
Average bodyweight 171.7 lb 169.1 lb 2.6 lb 2%
Lifts analysed 61,014 535 60,479 11304%

Female Comparison

Metric Dumbbell Row Dumbbell Reverse Wrist Curl Difference Percent
Average lift 47 lb 27 lb 20 lb 74%
Elite lift 92 lb 58.5 lb 33.5 lb 57%
Average bodyweight 141.5 lb 142 lb -0.5 lb -0%
Lifts analysed 11,830 0 11,830 -