Dumbbell Row vs Dumbbell Upright Row
Overall Comparison
| Metric |
Dumbbell Row |
Dumbbell Upright Row |
Difference |
Percent |
| Daily count |
389 |
22 |
367 |
1668% |
| Total lifts entered |
641,185 |
44,588 |
596,597 |
1338% |
Male Comparison
| Metric |
Dumbbell Row |
Dumbbell Upright Row |
Difference |
Percent |
| Average lift |
42.8 kg |
26.1 kg |
16.7 kg |
64% |
| Elite lift |
82.7 kg |
63.8 kg |
18.9 kg |
30% |
| Average bodyweight |
77.9 kg |
79.4 kg |
-1.5 kg |
-2% |
| Lifts analysed |
61,014 |
775 |
60,239 |
7773% |
Female Comparison
| Metric |
Dumbbell Row |
Dumbbell Upright Row |
Difference |
Percent |
| Average lift |
21.3 kg |
16.2 kg |
5.1 kg |
31% |
| Elite lift |
41.7 kg |
32.9 kg |
8.9 kg |
27% |
| Average bodyweight |
64.2 kg |
64.7 kg |
-0.6 kg |
-1% |
| Lifts analysed |
11,830 |
0 |
11,830 |
- |
