Dumbbell Row vs Dumbbell Wrist Curl
Overall Comparison
Metric |
Dumbbell Row |
Dumbbell Wrist Curl |
Difference |
Percent |
Daily count |
439 |
48 |
391 |
815% |
Total lifts entered |
628,022 |
53,087 |
574,935 |
1083% |
Male Comparison
Metric |
Dumbbell Row |
Dumbbell Wrist Curl |
Difference |
Percent |
Average lift |
94.4 lb |
61.5 lb |
32.9 lb |
53% |
Elite lift |
182.3 lb |
164.3 lb |
18 lb |
11% |
Average bodyweight |
171.7 lb |
170.8 lb |
0.8 lb |
0% |
Lifts analysed |
61,014 |
1,577 |
59,437 |
3769% |
Female Comparison
Metric |
Dumbbell Row |
Dumbbell Wrist Curl |
Difference |
Percent |
Average lift |
47 lb |
27 lb |
20 lb |
74% |
Elite lift |
92 lb |
58.5 lb |
33.5 lb |
57% |
Average bodyweight |
141.5 lb |
142 lb |
-0.5 lb |
-0% |
Lifts analysed |
11,830 |
0 |
11,830 |
- |