Dumbbell Row vs Dumbbell Wrist Curl
Overall Comparison
| Metric |
Dumbbell Row |
Dumbbell Wrist Curl |
Difference |
Percent |
| Daily count |
384 |
42 |
342 |
814% |
| Total lifts entered |
640,796 |
54,651 |
586,145 |
1073% |
Male Comparison
| Metric |
Dumbbell Row |
Dumbbell Wrist Curl |
Difference |
Percent |
| Average lift |
42.8 kg |
27.9 kg |
14.9 kg |
53% |
| Elite lift |
82.7 kg |
74.5 kg |
8.2 kg |
11% |
| Average bodyweight |
77.9 kg |
77.5 kg |
0.4 kg |
0% |
| Lifts analysed |
61,014 |
1,577 |
59,437 |
3769% |
Female Comparison
| Metric |
Dumbbell Row |
Dumbbell Wrist Curl |
Difference |
Percent |
| Average lift |
21.3 kg |
12.2 kg |
9.1 kg |
74% |
| Elite lift |
41.7 kg |
26.5 kg |
15.2 kg |
57% |
| Average bodyweight |
64.2 kg |
64.4 kg |
-0.2 kg |
-0% |
| Lifts analysed |
11,830 |
0 |
11,830 |
- |
