Dumbbell Row vs Incline Dumbbell Curl

Overall comparison

The daily number of dumbbell row lifts entered on Strength Level is greater than the daily number of incline dumbbell curl lifts.

Metric Dumbbell Row Incline Dumbbell Curl Difference Percent
Daily count 229 8 ↑221 ↑2763%
Total lifts entered 214,213 38,591 ↑175,622 ↑455%

Male comparison

The average dumbbell row entered by men on Strength Level is heavier than the average incline dumbbell curl.

The bodyweight of men entering dumbbell row lifts on Strength Level is on average heavier than those entering incline dumbbell curl lifts.

Metric Dumbbell Row Incline Dumbbell Curl Difference Percent
Average lift 91.5 lb 43.8 lb ↑47.6 lb ↑109%
Elite lift 177.3 lb 89.6 lb ↑87.8 lb ↑98%
Average bodyweight 171.3 lb 168.8 lb ↑2.6 lb ↑2%
Lifts analysed 58,195 5,000 ↑53,195 ↑1064%

Female comparison

The average dumbbell row entered by women on Strength Level is heavier than the average incline dumbbell curl.

The bodyweight of women entering dumbbell row lifts on Strength Level is on average heavier than those entering incline dumbbell curl lifts.

Metric Dumbbell Row Incline Dumbbell Curl Difference Percent
Average lift 46.4 lb 28.1 lb ↑18.3 lb ↑65%
Elite lift 90.3 lb 62.2 lb ↑28.1 lb ↑45%
Average bodyweight 141.3 lb 140.9 lb ↑0.4 lb ↑0%
Lifts analysed 11,639 304 ↑11,335 ↑3729%