Dumbbell Row vs Incline Dumbbell Curl
Overall Comparison
Metric |
Dumbbell Row |
Incline Dumbbell Curl |
Difference |
Percent |
Daily count |
409 |
99 |
310 |
313% |
Total lifts entered |
638,628 |
145,315 |
493,313 |
339% |
Male Comparison
Metric |
Dumbbell Row |
Incline Dumbbell Curl |
Difference |
Percent |
Average lift |
42.8 kg |
19.4 kg |
23.4 kg |
120% |
Elite lift |
82.7 kg |
40.5 kg |
42.2 kg |
104% |
Average bodyweight |
77.9 kg |
76.1 kg |
1.8 kg |
2% |
Lifts analysed |
61,014 |
8,628 |
52,386 |
607% |
Female Comparison
Metric |
Dumbbell Row |
Incline Dumbbell Curl |
Difference |
Percent |
Average lift |
21.3 kg |
12.6 kg |
8.7 kg |
69% |
Elite lift |
41.7 kg |
28.2 kg |
13.6 kg |
48% |
Average bodyweight |
64.2 kg |
63.8 kg |
0.4 kg |
1% |
Lifts analysed |
11,830 |
464 |
11,366 |
2450% |