Dumbbell Row vs Incline Hammer Curl

Overall Comparison

Metric Dumbbell Row Incline Hammer Curl Difference Percent
Daily count 342 11 331 3009%
Total lifts entered 631,324 30,370 600,954 1979%

Male Comparison

Metric Dumbbell Row Incline Hammer Curl Difference Percent
Average lift 42.8 kg 21.3 kg 21.5 kg 101%
Elite lift 82.7 kg 50.2 kg 32.5 kg 65%
Average bodyweight 77.9 kg 78.1 kg -0.2 kg -0%
Lifts analysed 61,014 547 60,467 11054%

Female Comparison

Metric Dumbbell Row Incline Hammer Curl Difference Percent
Average lift 21.3 kg 13.3 kg 8 kg 60%
Elite lift 41.7 kg 27.4 kg 14.4 kg 53%
Average bodyweight 64.2 kg 64.9 kg -0.7 kg -1%
Lifts analysed 11,830 0 11,830 -