Dumbbell Row vs Lying Dumbbell Tricep Extension
Overall Comparison
Metric |
Dumbbell Row |
Lying Dumbbell Tricep Extension |
Difference |
Percent |
Daily count |
439 |
36 |
403 |
1119% |
Total lifts entered |
628,022 |
107,987 |
520,035 |
482% |
Male Comparison
Metric |
Dumbbell Row |
Lying Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
94.4 lb |
45 lb |
49.3 lb |
110% |
Elite lift |
182.3 lb |
105 lb |
77.3 lb |
74% |
Average bodyweight |
171.7 lb |
169.4 lb |
2.3 lb |
1% |
Lifts analysed |
61,014 |
10,291 |
50,723 |
493% |
Female Comparison
Metric |
Dumbbell Row |
Lying Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
47 lb |
28 lb |
19.1 lb |
68% |
Elite lift |
92 lb |
70.8 lb |
21.3 lb |
30% |
Average bodyweight |
141.5 lb |
141.8 lb |
-0.3 lb |
-0% |
Lifts analysed |
11,830 |
1,359 |
10,471 |
770% |