Dumbbell Row vs Seated Dumbbell Tricep Extension
Overall Comparison
Metric |
Dumbbell Row |
Seated Dumbbell Tricep Extension |
Difference |
Percent |
Daily count |
439 |
63 |
376 |
597% |
Total lifts entered |
628,022 |
40,567 |
587,455 |
1448% |
Male Comparison
Metric |
Dumbbell Row |
Seated Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
94.4 lb |
70.5 lb |
23.9 lb |
34% |
Elite lift |
182.3 lb |
150.1 lb |
32.1 lb |
21% |
Average bodyweight |
171.7 lb |
172 lb |
-0.3 lb |
-0% |
Lifts analysed |
61,014 |
1,529 |
59,485 |
3890% |
Female Comparison
Metric |
Dumbbell Row |
Seated Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
47 lb |
28.4 lb |
18.6 lb |
65% |
Elite lift |
92 lb |
63.1 lb |
28.9 lb |
46% |
Average bodyweight |
141.5 lb |
141.4 lb |
0.1 lb |
0% |
Lifts analysed |
11,830 |
0 |
11,830 |
- |