Dumbbell Row vs Seated Dumbbell Tricep Extension

Overall Comparison

Metric Dumbbell Row Seated Dumbbell Tricep Extension Difference Percent
Daily count 439 63 376 597%
Total lifts entered 628,022 40,567 587,455 1448%

Male Comparison

Metric Dumbbell Row Seated Dumbbell Tricep Extension Difference Percent
Average lift 94.4 lb 70.5 lb 23.9 lb 34%
Elite lift 182.3 lb 150.1 lb 32.1 lb 21%
Average bodyweight 171.7 lb 172 lb -0.3 lb -0%
Lifts analysed 61,014 1,529 59,485 3890%

Female Comparison

Metric Dumbbell Row Seated Dumbbell Tricep Extension Difference Percent
Average lift 47 lb 28.4 lb 18.6 lb 65%
Elite lift 92 lb 63.1 lb 28.9 lb 46%
Average bodyweight 141.5 lb 141.4 lb 0.1 lb 0%
Lifts analysed 11,830 0 11,830 -