Dumbbell Row vs Seated Dumbbell Tricep Extension
Overall Comparison
Metric |
Dumbbell Row |
Seated Dumbbell Tricep Extension |
Difference |
Percent |
Daily count |
388 |
41 |
347 |
846% |
Total lifts entered |
631,712 |
41,032 |
590,680 |
1440% |
Male Comparison
Metric |
Dumbbell Row |
Seated Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
42.8 kg |
32 kg |
10.9 kg |
34% |
Elite lift |
82.7 kg |
68.1 kg |
14.6 kg |
21% |
Average bodyweight |
77.9 kg |
78 kg |
-0.1 kg |
-0% |
Lifts analysed |
61,014 |
1,529 |
59,485 |
3890% |
Female Comparison
Metric |
Dumbbell Row |
Seated Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
21.3 kg |
12.9 kg |
8.4 kg |
65% |
Elite lift |
41.7 kg |
28.6 kg |
13.1 kg |
46% |
Average bodyweight |
64.2 kg |
64.1 kg |
0.1 kg |
0% |
Lifts analysed |
11,830 |
0 |
11,830 |
- |