Dumbbell Row vs Zottman Curl

Overall Comparison

Metric Dumbbell Row Zottman Curl Difference Percent
Daily count 439 6 433 7217%
Total lifts entered 628,022 23,805 604,217 2538%

Male Comparison

Metric Dumbbell Row Zottman Curl Difference Percent
Average lift 94.4 lb 45.2 lb 49.2 lb 109%
Elite lift 182.3 lb 120.4 lb 61.8 lb 51%
Average bodyweight 171.7 lb 172.1 lb -0.4 lb -0%
Lifts analysed 61,014 519 60,495 11656%

Female Comparison

Metric Dumbbell Row Zottman Curl Difference Percent
Average lift 47 lb 29.1 lb 17.9 lb 61%
Elite lift 92 lb 62.8 lb 29.2 lb 47%
Average bodyweight 141.5 lb 142.2 lb -0.7 lb -0%
Lifts analysed 11,830 0 11,830 -