Dumbbell Row vs Zottman Curl
Overall Comparison
| Metric |
Dumbbell Row |
Zottman Curl |
Difference |
Percent |
| Daily count |
384 |
8 |
376 |
4700% |
| Total lifts entered |
640,796 |
24,188 |
616,608 |
2549% |
Male Comparison
| Metric |
Dumbbell Row |
Zottman Curl |
Difference |
Percent |
| Average lift |
42.8 kg |
20.5 kg |
22.3 kg |
109% |
| Elite lift |
82.7 kg |
54.6 kg |
28.1 kg |
51% |
| Average bodyweight |
77.9 kg |
78.1 kg |
-0.2 kg |
-0% |
| Lifts analysed |
61,014 |
519 |
60,495 |
11656% |
Female Comparison
| Metric |
Dumbbell Row |
Zottman Curl |
Difference |
Percent |
| Average lift |
21.3 kg |
13.2 kg |
8.1 kg |
61% |
| Elite lift |
41.7 kg |
28.5 kg |
13.3 kg |
47% |
| Average bodyweight |
64.2 kg |
64.5 kg |
-0.3 kg |
-0% |
| Lifts analysed |
11,830 |
0 |
11,830 |
- |
