Dumbbell Row vs Zottman Curl
Overall Comparison
Metric |
Dumbbell Row |
Zottman Curl |
Difference |
Percent |
Daily count |
370 |
7 |
363 |
5186% |
Total lifts entered |
638,998 |
24,140 |
614,858 |
2547% |
Male Comparison
Metric |
Dumbbell Row |
Zottman Curl |
Difference |
Percent |
Average lift |
94.4 lb |
45.2 lb |
49.2 lb |
109% |
Elite lift |
182.3 lb |
120.4 lb |
61.8 lb |
51% |
Average bodyweight |
171.7 lb |
172.1 lb |
-0.4 lb |
-0% |
Lifts analysed |
61,014 |
519 |
60,495 |
11656% |
Female Comparison
Metric |
Dumbbell Row |
Zottman Curl |
Difference |
Percent |
Average lift |
47 lb |
29.1 lb |
17.9 lb |
61% |
Elite lift |
92 lb |
62.8 lb |
29.2 lb |
47% |
Average bodyweight |
141.5 lb |
142.2 lb |
-0.7 lb |
-0% |
Lifts analysed |
11,830 |
0 |
11,830 |
- |