Dumbbell Shoulder Press vs Dumbbell Deadlift
Overall Comparison
Metric |
Dumbbell Shoulder Press |
Dumbbell Deadlift |
Difference |
Percent |
Daily count |
750 |
21 |
729 |
3471% |
Total lifts entered |
1,634,952 |
58,647 |
1,576,305 |
2688% |
Male Comparison
Metric |
Dumbbell Shoulder Press |
Dumbbell Deadlift |
Difference |
Percent |
Average lift |
32.3 kg |
43.7 kg |
-11.5 kg |
-26% |
Elite lift |
60.1 kg |
91.3 kg |
-31.3 kg |
-34% |
Average bodyweight |
78.3 kg |
74.2 kg |
4.1 kg |
6% |
Lifts analysed |
143,649 |
2,290 |
141,359 |
6173% |
Female Comparison
Metric |
Dumbbell Shoulder Press |
Dumbbell Deadlift |
Difference |
Percent |
Average lift |
15.6 kg |
24.9 kg |
-9.3 kg |
-37% |
Elite lift |
30.8 kg |
55 kg |
-24.2 kg |
-44% |
Average bodyweight |
64 kg |
63.4 kg |
0.5 kg |
1% |
Lifts analysed |
18,450 |
493 |
17,957 |
3642% |