The daily number of dumbbell shoulder press lifts entered on Strength Level is greater than the daily number of dumbbell lunge lifts.
| Metric | Dumbbell Shoulder Press | Dumbbell Lunge | Difference | Percent |
|---|---|---|---|---|
| Daily count | 375 | 32 | ↑343 | ↑1072% |
| Total lifts entered | 266,287 | 28,917 | ↑237,370 | ↑821% |
The average dumbbell shoulder press entered by men on Strength Level is heavier than the average dumbbell lunge.
The bodyweight of men entering dumbbell shoulder press lifts on Strength Level is on average heavier than those entering dumbbell lunge lifts.
| Metric | Dumbbell Shoulder Press | Dumbbell Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 71.7 lb | 69.2 lb | ↑2.5 lb | ↑4% |
| Elite lift | 133.1 lb | 152.9 lb | ↓19.9 lb | ↓13% |
| Average bodyweight | 172.5 lb | 166.6 lb | ↑5.9 lb | ↑4% |
| Lifts analysed | 91,039 | 8,846 | ↑82,193 | ↑929% |
The average dumbbell shoulder press entered by women on Strength Level is less heavy than the average dumbbell lunge.
The bodyweight of women entering dumbbell shoulder press lifts on Strength Level is on average heavier than those entering dumbbell lunge lifts.
| Metric | Dumbbell Shoulder Press | Dumbbell Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 34.1 lb | 41.7 lb | ↓7.6 lb | ↓18% |
| Elite lift | 66.8 lb | 89.4 lb | ↓22.6 lb | ↓25% |
| Average bodyweight | 140.9 lb | 134.6 lb | ↑6.4 lb | ↑5% |
| Lifts analysed | 12,162 | 2,796 | ↑9,366 | ↑335% |
Compare dumbbell shoulder press versus one of the following exercises:
Dumbbell Bench Press Dumbbell Curl Incline Dumbbell Bench Press Dumbbell Row Dumbbell Lateral Raise Dumbbell Hammer Curl Goblet Squat Dumbbell Shrug Dumbbell Fly Dumbbell Bulgarian Split Squat Dumbbell Tricep Extension Incline Dumbbell Curl Lying Dumbbell Tricep Extension Dumbbell Lunge Arnold Press Dumbbell Front Raise Dumbbell Pullover Dumbbell Concentration Curl Incline Dumbbell Fly Dumbbell Reverse Fly Decline Dumbbell Bench Press