Dumbbell Shoulder Press vs Dumbbell Pullover
Overall Comparison
Metric |
Dumbbell Shoulder Press |
Dumbbell Pullover |
Difference |
Percent |
Daily count |
1,473 |
42 |
1,431 |
3407% |
Total lifts entered |
1,630,176 |
110,625 |
1,519,551 |
1374% |
Male Comparison
Metric |
Dumbbell Shoulder Press |
Dumbbell Pullover |
Difference |
Percent |
Average lift |
71.1 lb |
77.5 lb |
-6.4 lb |
-8% |
Elite lift |
132.4 lb |
154.2 lb |
-21.8 lb |
-14% |
Average bodyweight |
172.6 lb |
173 lb |
-0.4 lb |
-0% |
Lifts analysed |
143,649 |
7,440 |
136,209 |
1831% |
Female Comparison
Metric |
Dumbbell Shoulder Press |
Dumbbell Pullover |
Difference |
Percent |
Average lift |
34.4 lb |
44.4 lb |
-10 lb |
-22% |
Elite lift |
67.8 lb |
92.6 lb |
-24.8 lb |
-27% |
Average bodyweight |
141 lb |
142.4 lb |
-1.4 lb |
-1% |
Lifts analysed |
18,450 |
1,061 |
17,389 |
1639% |