Dumbbell Shoulder Press vs Dumbbell Wrist Curl
Overall Comparison
| Metric | Dumbbell Shoulder Press | Dumbbell Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1,035 | 42 | 993 | 2364% |
| Total lifts entered | 1,631,211 | 54,459 | 1,576,752 | 2895% |
Male Comparison
| Metric | Dumbbell Shoulder Press | Dumbbell Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 32.3 kg | 27.9 kg | 4.4 kg | 16% |
| Elite lift | 60.1 kg | 74.5 kg | -14.5 kg | -19% |
| Average bodyweight | 78.3 kg | 77.5 kg | 0.8 kg | 1% |
| Lifts analysed | 143,649 | 1,577 | 142,072 | 9009% |
Female Comparison
| Metric | Dumbbell Shoulder Press | Dumbbell Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 15.6 kg | 12.2 kg | 3.4 kg | 28% |
| Elite lift | 30.8 kg | 26.5 kg | 4.2 kg | 16% |
| Average bodyweight | 64 kg | 64.4 kg | -0.5 kg | -1% |
| Lifts analysed | 18,450 | 0 | 18,450 | - |