Dumbbell Shoulder Press vs Dumbbell Wrist Curl
Overall Comparison
| Metric | Dumbbell Shoulder Press | Dumbbell Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1,035 | 42 | 993 | 2364% |
| Total lifts entered | 1,631,211 | 54,459 | 1,576,752 | 2895% |
Male Comparison
| Metric | Dumbbell Shoulder Press | Dumbbell Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 71.1 lb | 61.5 lb | 9.6 lb | 16% |
| Elite lift | 132.4 lb | 164.3 lb | -31.9 lb | -19% |
| Average bodyweight | 172.6 lb | 170.8 lb | 1.8 lb | 1% |
| Lifts analysed | 143,649 | 1,577 | 142,072 | 9009% |
Female Comparison
| Metric | Dumbbell Shoulder Press | Dumbbell Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 34.4 lb | 27 lb | 7.4 lb | 28% |
| Elite lift | 67.8 lb | 58.5 lb | 9.3 lb | 16% |
| Average bodyweight | 141 lb | 142 lb | -1 lb | -1% |
| Lifts analysed | 18,450 | 0 | 18,450 | - |