Dumbbell Shoulder Press vs Lying Dumbbell Tricep Extension
Overall Comparison
| Metric | Dumbbell Shoulder Press | Lying Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1,035 | 39 | 996 | 2554% |
| Total lifts entered | 1,631,211 | 109,433 | 1,521,778 | 1391% |
Male Comparison
| Metric | Dumbbell Shoulder Press | Lying Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 32.3 kg | 20.4 kg | 11.8 kg | 58% |
| Elite lift | 60.1 kg | 47.6 kg | 12.4 kg | 26% |
| Average bodyweight | 78.3 kg | 76.8 kg | 1.5 kg | 2% |
| Lifts analysed | 143,649 | 10,291 | 133,358 | 1296% |
Female Comparison
| Metric | Dumbbell Shoulder Press | Lying Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 15.6 kg | 12.7 kg | 2.9 kg | 23% |
| Elite lift | 30.8 kg | 32.1 kg | -1.4 kg | -4% |
| Average bodyweight | 64 kg | 64.3 kg | -0.4 kg | -1% |
| Lifts analysed | 18,450 | 1,359 | 17,091 | 1258% |