Dumbbell Shoulder Press vs Lying Dumbbell Tricep Extension
Overall Comparison
| Metric | Dumbbell Shoulder Press | Lying Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 755 | 36 | 719 | 1997% |
| Total lifts entered | 1,633,377 | 109,554 | 1,523,823 | 1391% |
Male Comparison
| Metric | Dumbbell Shoulder Press | Lying Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 71.1 lb | 45 lb | 26.1 lb | 58% |
| Elite lift | 132.4 lb | 105 lb | 27.4 lb | 26% |
| Average bodyweight | 172.6 lb | 169.4 lb | 3.3 lb | 2% |
| Lifts analysed | 143,649 | 10,291 | 133,358 | 1296% |
Female Comparison
| Metric | Dumbbell Shoulder Press | Lying Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 34.4 lb | 28 lb | 6.5 lb | 23% |
| Elite lift | 67.8 lb | 70.8 lb | -3 lb | -4% |
| Average bodyweight | 141 lb | 141.8 lb | -0.8 lb | -1% |
| Lifts analysed | 18,450 | 1,359 | 17,091 | 1258% |