Dumbbell Shoulder Press vs Renegade Row

Overall Comparison

Metric Dumbbell Shoulder Press Renegade Row Difference Percent
Daily count 791 8 783 9788%
Total lifts entered 1,613,041 22,762 1,590,279 6987%

Male Comparison

Metric Dumbbell Shoulder Press Renegade Row Difference Percent
Average lift 71.1 lb 61.5 lb 9.6 lb 16%
Elite lift 132.4 lb 175.5 lb -43.1 lb -25%
Average bodyweight 172.6 lb 172.1 lb 0.5 lb 0%
Lifts analysed 143,649 313 143,336 45794%

Female Comparison

Metric Dumbbell Shoulder Press Renegade Row Difference Percent
Average lift 34.4 lb 32.4 lb 2 lb 6%
Elite lift 67.8 lb 64.9 lb 2.9 lb 4%
Average bodyweight 141 lb 141 lb -0.1 lb -0%
Lifts analysed 18,450 0 18,450 -