Dumbbell Shoulder Press vs Seated Dumbbell Tricep Extension
Overall Comparison
| Metric | Dumbbell Shoulder Press | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 755 | 56 | 699 | 1248% |
| Total lifts entered | 1,628,703 | 42,021 | 1,586,682 | 3776% |
Male Comparison
| Metric | Dumbbell Shoulder Press | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 71.1 lb | 70.5 lb | 0.7 lb | 1% |
| Elite lift | 132.4 lb | 150.1 lb | -17.7 lb | -12% |
| Average bodyweight | 172.6 lb | 172 lb | 0.7 lb | 0% |
| Lifts analysed | 143,649 | 1,529 | 142,120 | 9295% |
Female Comparison
| Metric | Dumbbell Shoulder Press | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 34.4 lb | 28.4 lb | 6 lb | 21% |
| Elite lift | 67.8 lb | 63.1 lb | 4.7 lb | 7% |
| Average bodyweight | 141 lb | 141.4 lb | -0.4 lb | -0% |
| Lifts analysed | 18,450 | 0 | 18,450 | - |