Dumbbell Shoulder Press vs Seated Dumbbell Tricep Extension
Overall Comparison
Metric |
Dumbbell Shoulder Press |
Seated Dumbbell Tricep Extension |
Difference |
Percent |
Daily count |
755 |
56 |
699 |
1248% |
Total lifts entered |
1,628,703 |
42,021 |
1,586,682 |
3776% |
Male Comparison
Metric |
Dumbbell Shoulder Press |
Seated Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
71.1 lb |
70.5 lb |
0.7 lb |
1% |
Elite lift |
132.4 lb |
150.1 lb |
-17.7 lb |
-12% |
Average bodyweight |
172.6 lb |
172 lb |
0.7 lb |
0% |
Lifts analysed |
143,649 |
1,529 |
142,120 |
9295% |
Female Comparison
Metric |
Dumbbell Shoulder Press |
Seated Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
34.4 lb |
28.4 lb |
6 lb |
21% |
Elite lift |
67.8 lb |
63.1 lb |
4.7 lb |
7% |
Average bodyweight |
141 lb |
141.4 lb |
-0.4 lb |
-0% |
Lifts analysed |
18,450 |
0 |
18,450 |
- |