Dumbbell Shoulder Press vs Seated Dumbbell Tricep Extension
Overall Comparison
| Metric | Dumbbell Shoulder Press | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1,035 | 70 | 965 | 1379% |
| Total lifts entered | 1,631,211 | 42,157 | 1,589,054 | 3769% |
Male Comparison
| Metric | Dumbbell Shoulder Press | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 32.3 kg | 32 kg | 0.3 kg | 1% |
| Elite lift | 60.1 kg | 68.1 kg | -8.1 kg | -12% |
| Average bodyweight | 78.3 kg | 78 kg | 0.3 kg | 0% |
| Lifts analysed | 143,649 | 1,529 | 142,120 | 9295% |
Female Comparison
| Metric | Dumbbell Shoulder Press | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 15.6 kg | 12.9 kg | 2.7 kg | 21% |
| Elite lift | 30.8 kg | 28.6 kg | 2.1 kg | 7% |
| Average bodyweight | 64 kg | 64.1 kg | -0.2 kg | -0% |
| Lifts analysed | 18,450 | 0 | 18,450 | - |