Dumbbell Shrug vs Dumbbell Calf Raise

Overall Comparison

Metric Dumbbell Shrug Dumbbell Calf Raise Difference Percent
Daily count 86 35 51 146%
Total lifts entered 210,150 61,870 148,280 240%

Male Comparison

Metric Dumbbell Shrug Dumbbell Calf Raise Difference Percent
Average lift 45.8 kg 38.4 kg 7.4 kg 19%
Elite lift 94.9 kg 91.8 kg 3.1 kg 3%
Average bodyweight 77.7 kg 73.4 kg 4.2 kg 6%
Lifts analysed 33,567 2,072 31,495 1520%

Female Comparison

Metric Dumbbell Shrug Dumbbell Calf Raise Difference Percent
Average lift 26.6 kg 22 kg 4.6 kg 21%
Elite lift 62 kg 44.3 kg 17.8 kg 40%
Average bodyweight 65.1 kg 64.8 kg 0.2 kg 0%
Lifts analysed 2,201 0 2,201 -