Dumbbell Shrug vs Dumbbell Concentration Curl

Overall comparison

The daily number of dumbbell shrug lifts entered on Strength Level is greater than the daily number of dumbbell concentration curl lifts.

Metric Dumbbell Shrug Dumbbell Concentration Curl Difference Percent
Daily count 57 38 ↑19 ↑50%
Total lifts entered 85,464 59,477 ↑25,987 ↑44%

Male comparison

The average dumbbell shrug entered by men on Strength Level is heavier than the average dumbbell concentration curl.

The bodyweight of men entering dumbbell shrug lifts on Strength Level is on average heavier than those entering dumbbell concentration curl lifts.

Metric Dumbbell Shrug Dumbbell Concentration Curl Difference Percent
Average lift 102.3 lb 48.8 lb ↑53.4 lb ↑109%
Elite lift 209.1 lb 103.6 lb ↑105.4 lb ↑102%
Average bodyweight 171.6 lb 171.2 lb ↑0.4 lb ↑0%
Lifts analysed 23,638 11,502 ↑12,136 ↑106%

Female comparison

The average dumbbell shrug entered by women on Strength Level is heavier than the average dumbbell concentration curl.

The bodyweight of women entering dumbbell shrug lifts on Strength Level is on average heavier than those entering dumbbell concentration curl lifts.

Metric Dumbbell Shrug Dumbbell Concentration Curl Difference Percent
Average lift 59.3 lb 29 lb ↑30.3 lb ↑104%
Elite lift 139.8 lb 60 lb ↑79.9 lb ↑133%
Average bodyweight 142.6 lb 142.5 lb ↑0.1 lb ↑0%
Lifts analysed 1,581 1,141 ↑440 ↑39%