Dumbbell Shrug vs Dumbbell Lunge

Overall Comparison

Metric Dumbbell Shrug Dumbbell Lunge Difference Percent
Daily count 94 123 -29 -24%
Total lifts entered 210,064 206,074 3,990 2%

Male Comparison

Metric Dumbbell Shrug Dumbbell Lunge Difference Percent
Average lift 100.9 lb 65.1 lb 35.7 lb 55%
Elite lift 209.3 lb 144.8 lb 64.5 lb 45%
Average bodyweight 171.2 lb 165.7 lb 5.5 lb 3%
Lifts analysed 33,567 20,772 12,795 62%

Female Comparison

Metric Dumbbell Shrug Dumbbell Lunge Difference Percent
Average lift 58.5 lb 41.4 lb 17.2 lb 41%
Elite lift 136.7 lb 89 lb 47.7 lb 54%
Average bodyweight 143.4 lb 135.5 lb 7.9 lb 6%
Lifts analysed 2,201 6,071 -3,870 -64%