Dumbbell Shrug vs Dumbbell Tricep Extension

Overall comparison

The daily number of dumbbell shrug lifts entered on Strength Level is greater than the daily number of dumbbell tricep extension lifts.

Metric Dumbbell Shrug Dumbbell Tricep Extension Difference Percent
Daily count 57 48 ↑9 ↑19%
Total lifts entered 85,464 74,163 ↑11,301 ↑15%

Male comparison

The average dumbbell shrug entered by men on Strength Level is heavier than the average dumbbell tricep extension.

The bodyweight of men entering dumbbell shrug lifts on Strength Level is on average heavier than those entering dumbbell tricep extension lifts.

Metric Dumbbell Shrug Dumbbell Tricep Extension Difference Percent
Average lift 102.3 lb 53.4 lb ↑48.8 lb ↑91%
Elite lift 209.1 lb 122.5 lb ↑86.5 lb ↑71%
Average bodyweight 171.6 lb 169 lb ↑2.7 lb ↑2%
Lifts analysed 23,638 16,489 ↑7,149 ↑43%

Female comparison

The average dumbbell shrug entered by women on Strength Level is heavier than the average dumbbell tricep extension.

The bodyweight of women entering dumbbell shrug lifts on Strength Level is on average heavier than those entering dumbbell tricep extension lifts.

Metric Dumbbell Shrug Dumbbell Tricep Extension Difference Percent
Average lift 59.3 lb 28.4 lb ↑30.9 lb ↑109%
Elite lift 139.8 lb 63.1 lb ↑76.7 lb ↑122%
Average bodyweight 142.6 lb 141.4 lb ↑1.2 lb ↑1%
Lifts analysed 1,581 2,750 ↓1,169 ↓43%