Dumbbell Shrug vs Dumbbell Tricep Kickback
Overall Comparison
| Metric |
Dumbbell Shrug |
Dumbbell Tricep Kickback |
Difference |
Percent |
| Daily count |
130 |
32 |
98 |
306% |
| Total lifts entered |
212,437 |
84,264 |
128,173 |
152% |
Male Comparison
| Metric |
Dumbbell Shrug |
Dumbbell Tricep Kickback |
Difference |
Percent |
| Average lift |
45.8 kg |
18.1 kg |
27.6 kg |
152% |
| Elite lift |
94.9 kg |
42.5 kg |
52.4 kg |
123% |
| Average bodyweight |
77.7 kg |
75.9 kg |
1.7 kg |
2% |
| Lifts analysed |
33,567 |
4,887 |
28,680 |
587% |
Female Comparison
| Metric |
Dumbbell Shrug |
Dumbbell Tricep Kickback |
Difference |
Percent |
| Average lift |
26.6 kg |
11 kg |
15.6 kg |
142% |
| Elite lift |
62 kg |
23.2 kg |
38.8 kg |
167% |
| Average bodyweight |
65.1 kg |
64.3 kg |
0.8 kg |
1% |
| Lifts analysed |
2,201 |
857 |
1,344 |
157% |
