Dumbbell Shrug vs Dumbbell Tricep Kickback
Overall Comparison
Metric |
Dumbbell Shrug |
Dumbbell Tricep Kickback |
Difference |
Percent |
Daily count |
130 |
32 |
98 |
306% |
Total lifts entered |
212,437 |
84,264 |
128,173 |
152% |
Male Comparison
Metric |
Dumbbell Shrug |
Dumbbell Tricep Kickback |
Difference |
Percent |
Average lift |
100.9 lb |
40 lb |
60.9 lb |
152% |
Elite lift |
209.3 lb |
93.8 lb |
115.5 lb |
123% |
Average bodyweight |
171.2 lb |
167.4 lb |
3.8 lb |
2% |
Lifts analysed |
33,567 |
4,887 |
28,680 |
587% |
Female Comparison
Metric |
Dumbbell Shrug |
Dumbbell Tricep Kickback |
Difference |
Percent |
Average lift |
58.5 lb |
24.1 lb |
34.4 lb |
142% |
Elite lift |
136.7 lb |
51.2 lb |
85.5 lb |
167% |
Average bodyweight |
143.4 lb |
141.7 lb |
1.7 lb |
1% |
Lifts analysed |
2,201 |
857 |
1,344 |
157% |