Dumbbell Shrug vs Dumbbell Wrist Curl

Overall Comparison

Metric Dumbbell Shrug Dumbbell Wrist Curl Difference Percent
Daily count 94 63 31 49%
Total lifts entered 210,064 53,439 156,625 293%

Male Comparison

Metric Dumbbell Shrug Dumbbell Wrist Curl Difference Percent
Average lift 100.9 lb 61.5 lb 39.4 lb 64%
Elite lift 209.3 lb 164.3 lb 45 lb 27%
Average bodyweight 171.2 lb 170.8 lb 0.4 lb 0%
Lifts analysed 33,567 1,577 31,990 2029%

Female Comparison

Metric Dumbbell Shrug Dumbbell Wrist Curl Difference Percent
Average lift 58.5 lb 27 lb 31.6 lb 117%
Elite lift 136.7 lb 58.5 lb 78.2 lb 134%
Average bodyweight 143.4 lb 142 lb 1.4 lb 1%
Lifts analysed 2,201 0 2,201 -