Dumbbell Shrug vs Lying Dumbbell Tricep Extension
Overall Comparison
| Metric | Dumbbell Shrug | Lying Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 121 | 36 | 85 | 236% |
| Total lifts entered | 212,905 | 109,554 | 103,351 | 94% |
Male Comparison
| Metric | Dumbbell Shrug | Lying Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 45.8 kg | 20.4 kg | 25.3 kg | 124% |
| Elite lift | 94.9 kg | 47.6 kg | 47.3 kg | 99.3% |
| Average bodyweight | 77.7 kg | 76.8 kg | 0.8 kg | 1% |
| Lifts analysed | 33,567 | 10,291 | 23,276 | 226% |
Female Comparison
| Metric | Dumbbell Shrug | Lying Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 26.6 kg | 12.7 kg | 13.9 kg | 109% |
| Elite lift | 62 kg | 32.1 kg | 29.9 kg | 93% |
| Average bodyweight | 65.1 kg | 64.3 kg | 0.7 kg | 1% |
| Lifts analysed | 2,201 | 1,359 | 842 | 62% |