The daily number of dumbbell side bend lifts entered on Strength Level is less than the daily number of arnold press lifts.
Overall Comparison
| Metric | Dumbbell Side Bend | Arnold Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 12 | 34 | ↓22 | ↓65% |
| Total lifts entered | 24,629 | 102,537 | ↓77,908 | ↓76% |
Male Comparison
The average dumbbell side bend entered by men on Strength Level is heavier than the average arnold press.
The bodyweight of men entering dumbbell side bend lifts on Strength Level is on average heavier than those entering arnold press lifts.
| Metric | Dumbbell Side Bend | Arnold Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 82.5 lb | 53.9 lb | ↑28.7 lb | ↑53% |
| Elite lift | 235.9 lb | 107.5 lb | ↑128.5 lb | ↑120% |
| Average bodyweight | 173.8 lb | 170.9 lb | ↑2.8 lb | ↑2% |
| Lifts analysed | 592 | 14,431 | ↓13,839 | ↓96% |
Female Comparison
The average dumbbell side bend entered by women on Strength Level is heavier than the average arnold press.
The bodyweight of women entering dumbbell side bend lifts on Strength Level is on average heavier than those entering arnold press lifts.
| Metric | Dumbbell Side Bend | Arnold Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 41.5 lb | 28 lb | ↑13.5 lb | ↑48% |
| Elite lift | 96.4 lb | 52.1 lb | ↑44.3 lb | ↑85% |
| Average bodyweight | 142.3 lb | 139.4 lb | ↑2.9 lb | ↑2% |
| Lifts analysed | 0 | 2,284 | ↓2,284 | ↓100% |